At home we all love chips and popcorn and even though I don’t consider them junk they do lack a lot of nutrients we need. Even though she mainly goes for the good stuff she will occasionally follow her sister’s Bella poorer choices such as cakes, chocolate and PB&J sandwiches. Sophia will be the one who makes a salad ( and seasons it with her own italian dressing made from scratch), she will also chooses a protein whether cottage cheese or chicken breast. ![]() In fact I cook dinner from monday to friday and on weekends I let them make their own choices. As much as I care about our family’s eating habits I would be lying if I said we eat perfectly everyday. It supports bone health and keeps their immune systems in check.īesides all of the good vitamins, Olly Girl multi also supports energy production during a pivotal time for them as they transition to from childhood into young teens creating their own self-care routine and paying more attention to their health. It contains vitamin C which plays a role in collagen production (something I know they’ll thank me later in their lives). Their multivitamin is formulated with Biotin to target strong hair, skin and nails. ![]() As a refresher (or if you didn’t catch our first post) Olly Girl multi is a multivitamin gummy especially designed with the needs of growing ladies ages 12-17 in mind. ![]() Since the girls have been taking their Olly Girl multi vitamins for over a month I wanted to circle back and tell you some of the things we noticed in their daily lives. Thanks for supporting the brands that support me. As always all opinions are my honest and own experience. *This post is a part of a sponsored campaign with Olly Girl multi.
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